2012_01.23_CNY at Hometown

If u are my blog royal reader, u should aware tht my CNY celebration is pretty straight forward: eat drink sleep; sleep drink eat. Due to hot weather, I prefer hiding in air-con room n watch animation. Somehow, I'm lazy to meet all these "hi-bye fren". Perhaps each of us has our own life circle gua..It sounds very cocky loh... Nevertheless, I still attend some gathering to met some long lost contact frens. Surprisingly, as a very noisy n talkative guy, most of time I remain quiet n zipped my mouth. Prefer to observe their conversation n "transformation", some ppl become very pretty; some ppl become uncle-aunty look; some ppl is madly in love; some ppl are depressed etc No doubt, I become old uncle with a round n big tummy on skeleton type torso hahaha...
For me, CNY mend to be annual family reunion. I have to keep warn myself eat less, drink less and do more exercise if possible ;p

RE-Post 2011.11.27_NikeRun

My latest hobby: running. I never good in sports and dislike sports too. Eventually, for health concern, I need to force myself to do more exercise. I don't want end up to be a single lonely chubby uncle with big tummy attach on waist. To motivate myself exercise more, I have subscribed few running events so that I can push myself to gym club and exercise consistently. Well, I have to admit that my physical level is awful and a lot of "illness" tend to stop me exercise. Knee issue!!! My left leg knee kill me all the time after jog / run. Even I have went for acupuncture treatment, but the recovery effect is relatives low. Now, I have taking tablets Glucosamine , Chondroitin , MSM (Methylsulfonylmethane) for joint pain relief and " ostroarthritis" hahaha...The latest running I have joined is Nike KL Run. Only one category for this run which is 10KM. My target is to complete the whole run within one hour. At the end, I only can finish at 1 hour and 25 minutes, very disappointed with the "record" hahah
Organizer, Nike is very generous as we only pay MYR 20 and each participant entitle to receive a super orange jersey, a water bottle and a ONE Gigabyte Pendrive ( so mean, at least 4Gb mah)Well, very interesting post by new running kakis....